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Personalized nutrition guidance to
transform your diet and life. 

Our expert Registered Dietitians empower you 
with evidence-based strategies for lasting wellness. 

Start your path to optimal health today!

Monica of Ojai Nutrition Group meal prepping in kitchen
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Transform Your Health Journey with Personalized Nutrition

Tired of fad diets and one-size-fits-all approaches?

At Ojai Nutrition Group, we understand that your health journey is unique. Whether you're struggling with weight loss, managing a new diagnosis like diabetes, or seeking to improve your overall well-being, we're here to empower you with sustainable, personalized solutions.

Ojai Nutrition Group during a nutrition consultation
  • Eating Disorders

  • Sports Nutrition

  • Diabetes Management

  • Gastrointestinal Health

  • Cancer Dietary Support 

Our Expertise Covers:​​​

  • Women's Health

  • Heart Health

  • Kidney Disease

  • Vegetarian Nutrition

Say goodbye to guesswork and hello to a healthier you. Let's create a tailored plan that fits your lifestyle, making healthy choices feel natural and effortless.

 

Ready to take the first step? Contact us today and start your journey to lasting wellness.

In Network with

aetna health
united healthcare
medicare

Diabetes & Kidney Disease Only

Health Net
Anthem
Seaview IPA

HMO

Personalized Nutrition Therapy

Personalized Nutrition 
Therapy

Expert dietitians provide tailored nutrition education and meal planning for individuals, families, and all age groups.

 

Our science-based approach fosters a healthy relationship with food, supporting sustainable lifestyle changes and overall wellbeing.

Transform in 6 Weeks:  Online Nutrition Program

Transform in 6 Weeks: 
Online Nutrition Program

Revolutionize your health with our signature online course. Led by experienced dietitians, this program offers flexible learning, practical tools, and personalized strategies to build balanced eating habits that fit your busy lifestyle.

All from the comfort of your home.

Professional Nutrition  Consulting

Professional Nutrition 
Consulting

We partner with healthcare facilities to deliver specialized nutrition services, including assessments, education, and innovative cooking groups. Our expert guidance enhances wellness programs in mental health and substance abuse treatment centers.

Let us support your center's goals!

FREE Healthy Snack Sheet!

Grab your FREE Snack Smart, Live Well download to help find quick and healthy snacks that are easy to incorporate into your daily life. Best of all - they're dietitian approved!

Free Snack Sheet

🥕✨ Snack Smart, Live Well! ✨🥕

👉Sign up now to grab your FREE Healthy Snack Sheet

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Monica, owner of Ojai Nutrition Group

Meet  Monica

Meet Monica Lowe, MS, RDN, LDN, founder of Ojai Nutrition Group, with over 20 years of experience in personalized nutrition care. Based in California, she specializes in medical nutrition therapy and offers a non-diet approach to clients facing eating disorders, weight management, and chronic health issues. When not helping others achieve their health goals, Monica enjoys paddle boarding, hiking, and cooking, blending her professional expertise with a relatable lifestyle to inspire every consultation.

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Testimonials

“Monica saved my life. She helped me on the path to recovery from my eating disorder and I will be forever grateful to her. Along with her extensive knowledge of nutrition, she has a compassionate and friendly approach and always made me feel comfortable”

-Former client in North Carolina

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You deserve to feel your best.

Food can power you, not have power over you. Let us help you live your best life through nutrition!

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